The Latin name of sablefish is Anoplopoma fimbria and its group name is ground fish. Sablefish is one of the best fish in seafood due to its taste, moisturizing skin, high quality of protein, high oil quantity, carbohydrates, enzymes, and other nutrients. It also has a different name Black Cod by which it is famous in all over the world. Mainly sablefish lives in shallow water at the depth of 2700 meter. In terms of taste it is famous in the whole world and people really enjoy its food.
A large quantity of people enjoy fast foods which is very dangerous for their health and cause a lot of diseases such as obesity, stomach pain, vomiting, hepatitis, cancer and others. So, people should to avoid fast foods and depend on domestic foods because these are best for their health and save them from diseases.
Sablefish is present in the whole world and its price is different in all countries but is US its price is 19.99 $ per L.B. Some countries earn a huge foreign exchange through it due to its great demand. You can easily buy sablefish from this link for affordable price. There are different methods of cooking sablefish like simply baked black cod, grilled sablefish with fried garlic chilies, sablefish sushi and sablefish smoked etc.
Simply baked sablefish (Black Cod):
This is one of the simple recipes and takes at least 20 to 25 minutes.
1. First of all take a 1 LB sablefish
2. Then take one table spoon olive oil
3. Half table spoon salt
4. A pitch of saffron threads
5. Half table spoon black pepper
then close the black cod with aluminum foil and keep it in oven at four hundred (400) Fahrenheit. Bake it for 15 minutes and then enjoy form it.
Grilled Black Cod with Fried Garlic and Chiles:
This is also a best method of making sablefish with fried garlic and chilies. Most of the people like chilies so this is one of the best recipes for them.
1. Take 8 ounce of sablefish fillets
2. Some salt
3. At least 6 table spoons of olive oil
4. Three table spoons chopped parsley
5. Half table spoon crushed red pepper
First of all mix all the things in a bowl then keep it on grill and heat at least 5 to 6 minutes per side. Now your black cod is ready and enjoy it with family.