It is nothing to worry about if you are facing female pattern baldness and losing 50 to 100 hair strands daily but more than that is really a matter to deal with. However, don’t take stress when you notice that your hairs are falling speedily because stress is also one of the major causes of hair loss. The hairs loss may increase due to iron deficiency, environment, smoking, aging, genetic factors, hormonal imbalances, diseases and improper care. Like all other parts of body, you hairs also require nutrition to grow and nourish. Here are some remedies which are very effective in case of excessive hair loss and baldness.
Hair massage to cure female pattern baldness :
Hair massage increases blood circulation in the scalp and hair follicles and strengthen the roots of your hairs. You can use any hair oil including castor oil, olive oil, lavender oil, rosemary oil, almond oil and coconut oil. Along with that, you can also feel comfortable and relaxed after the massage. It is better to massage your scalp once a week. Egg oil is also good for the treatment of hair loss. Consistency is very important for long lasting results.
Foods Rich in Proteins, Iron, Minerals, Vitamins and Zinc:
One of the major causes of hair fall is also deficiency of Zinc in the body. There are also various zinc supplements that can be consumed but it should be preferred to use Zinc through your diet. Zinc is included in lean beef, nuts, sea food, wheat germ, sunflower seeds, chicken and spinach. In addition, proper intake of vitamins is also very effective for the growth of your hairs. Along with that, eat protein rich foods as they contain good quantity Vitamin B 12. Drink plenty of water so that all the vitamins and minerals can absorb in blood effectively.
Garlic Juice, Ginger Juice or Onion Juice:
Garlic juice, Onion juice and Ginger juice is very effective if you are losing your hairs in excessive quantity. You have to apply only one of these juices at a time. Don’t mix the juices. For better results, you have to leave the juice on your scalp over night and then you can wash your hairs with a good herbal shampoo.
Green tea is a good anti oxidant. Pour green tea in boiling water and keep it boiling for almost 1 hour. Apply the solution to your hairs and leave overnight. Wash it in the morning.
If the hair loss is excessive then at first, you must consult a doctor in order to diagnose the disease or reason for excessive hair fall. If there is any viral infection over the scalp then it should be treated immediately and if there is iron deficiency or other hormonal disorders then it should also be diagnosed before any remedy because no remedy will be effective, if the problem is with the inner body.