These are the drinks for weight loss. 2017 has arrived and this year some fresh ingredients rule the weight loss menu. Here are some trendy ingredients for 2017 weight loss drinks.
Chia Seeds (Tukhm-e-Malanga):
Tukhm Malanga is very commonly available in Asian countries. These seeds have amazing weight loss properties.
• Lemon : 0ne
• Water: one glass (lukewarm)
• Tukhm Malanga (Chia Seeds):1 teaspoon
Squeeze one lemon juice in a glass of water and add Chia seed in this drink. Keep for an hour so that the seeds swell up. Best weight loss offer if taken before breakfast.
Detox drinks are not only meant for weight loss but they deliver amazing beauty benefits.
• Any fruit of the season, sliced (Grape fruits would be best for weight loss):1 cup
• Water: 200 ml (preferably in a wide mouth bowl or jug)
Put the sliced fruit in 200 ml water and keep it infused overnight so the ingredients from fruit get dissolved in water. You can add few drops of lemon and pure honey for better results.
Last year, Green tea was the leading weight loss ingredient that is welcomed progressively and this year a more sophisticated version Chamomile Tea will help you to get rid of your belly fat.
• Chamomile tea bag: 1-2
• Water: 1 cup (boiling)
1. Take a Chamomile tea bag in a cup.
2. Pour boiling water over the bag and infuse for about 10 minutes.
3. For strong flavor, you can increase the infusion time.
4. Remove the tea bag and add few drops of lemon juice.
5. Use honey as sweetener and mint leaves for a refreshing effect
6. Stir it well and drink.