• Chicken Spaghetti Recipe
    Desi Food

    Chicken Spaghetti Recipe

    19SHARESShareTweet Chicken spaghetti recipe is a world’s famous meal which can be prepared in just 5-10 minutes and the taste is really tempting. Chinese cuisine is famous for its flavors and quick cooking style. Ingredients: [...]
  • club-sandwich
    Desi Food

    Club Sandwich Recipe

    20SHARESShareTweet This is how you can make club sandwich recipe at home. It is the most favorite recipe of many people around the world especially kids love to eat it. Here is the complete method [...]
  • Rasmalai Recipe
    Desi Food

    Rasmalai Recipe In Hindi

    15SHARESShareTweet Rasmalai Recipe is the most favorite recipe in all over the Asia, as well as in western countries. Here is the complete rasmalai recipe in hindi. Ingredients: 2 cups of milk powder 2 tsp [...]
  • Yakhni Pulao Recipe
    Desi Food

    Yakhni Pulao Recipe

    7SHARESShareTweet Found of yakhni pulao recipe? Here is the detailed recipe for pulao and veg biryani. You need follow the below mentioned cooking method for a tasty and yummy pulao biryani. Ingredients for Yakhni: Chicken [...]

The Pregnancy Weight Gain And Beauty Of Your Body

pregnancy weight gain

Most women are found asking each other what is the pregnancy weight gain. Pregnancy is considered to the wonderful experience of every woman’s life. There are different kinds of changes that female body undergoes during the pregnancy time period. Various kinds of issues arise during the time that makes women confused and sometimes irritated. Pregnancy weight gain is a crucial matter for the women as it can put everlasting impacts at not only the life of the woman itself but also at the life of the baby live. Therefore, it is better to know about the limitations, care and precautions regarding the weight gain during pregnancy.

Factors determining pregnancy weight gain

There are different kinds of things which hold importance for the weight gain during pregnancy. It is important to know about these factors before determining the average weight gain during pregnancy.

  • Body mass index

The BMI of the woman at the time of conceiving primarily helps to calculate how much weight she can gain during her pregnancy. The average weight for an adult woman tends to be 50 to 60 KG if her height ranges from 5 to 6 feet. The weight above this or below this level is considered to be abnormal and need special kind of care and attention during the pregnancy period.

Body mass index

  • Internal body condition during pregnancy

Moreover, the internal conditions of the baby and the womb also are important in order to decide the pregnancy weight gain. If there is any kind of abnormality associated with the womb or fetus then doctors better decide how much weight can pregnant woman gain during the first, second and third trimester of pregnancy. If a woman is going to have multiple babies the average weight gain during pregnancy would be different than that of a woman carrying a single baby.

Internal body condition during pregnancy

Average pregnancy weight gain

Under the normal conditions and for a healthy woman doctors suggest that five pound a month is a good weight gain. This means that on an average 30 to 40 pounds can be said to be an ideal weight gain during the whole pregnancy period. This weight can be reduced or enhanced if the pregnant woman suffers from obesity or is underweight. Therefore, the pertaining conditions of the pregnant woman play the key role for the determination of pregnancy weight gain.

Average pregnancy weight gain

Precautions regarding the pregnancy weight gain

The women should be highly precautions regarding the weight gain during pregnancy as it can cause serious kinds of complications not only inside her body but in her baby as well. Therefore, it is important to visit your doctor and ask her about how much weight should I gain during pregnancy.

Precautions regarding the pregnancy weight gain

The weight of the baby inside mother’s womb is an important factor which can determine the limitations of pregnancy weight gain. Many times gaining too much weight can cause many physical abnormalities in child as well as complications during the process of delivering the baby. Therefore, it is better to gain the weight recommended by your doctors.

Facebook Comments

Be the first to comment

Leave a Reply

Your email address will not be published.


*